How to Identify and manage Stress

TOPIC: Stress Activity

Use the attached document, “Identifying, Managing, and Reducing Stress,” to successfully complete the assignment for this Topic.

While APA style is not required for the body of this assignment, solid academic writing is expected, and documentation of sources should be presented using APA formatting guidelines.

You are required to submit this assignment to LopesWrite.

RESOURCES

Read “Secrets of People With Highly Stressful Jobs” by Crouch from Prevention (2017). URL:https://lopes.idm.oclc.org/login?url=https://search-proquest-com.lopes.idm.oclc.org/docview/1906856285?accountid=7374

View “Howard Gardner’s Five Minds for the Future,” located on the Educational Resources page of the PBS.org website. URL: http://video.pbs.org/video/1906079430/

Read Chapters 9 and 11 in Psychology in Your Life. URL:https://www.gcumedia.com/digital-resources/ww-norton/2019/psychology-in-your-life_3e.php

Read “Sleep, Stress and Health: A Commentary” by Mullan from Stress & Health: Journal of the International Society for the Investigation of Stress (2014). URL:https://lopes.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=a9h&AN=99802355&site=ehost-live&scope=site

Read “7 Super Strategies for Success Over Stress” by Singer from Educational Leadership (2013). URL:https://lopes.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=a9h&AN=89063526&site=ehost-live&scope=site

Read “The Mess That Is Stress” by Seppa from Science News (2015). URL:https://lopes.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=a9h&AN=101054477&site=ehost-live&scope=site

Read “The Science of Stress” by Borel & Peek from Popular Science (2015). URL:https://lopes.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&db=a9h&AN=100848130&site=ehost-live&scope=site