a family member
In Part 5, you will imagine implementing the new behaviors you identified in 4E. In Part 6, you will practice your new behavior by role-playing with a family member or close friend who is not directly involved in your goal. It is still not time to actually implement your new behaviors, as Parts 5 and 6 will help you to iron out the wrinkles.
Note: Submit both CCC Part 5 and CCC Part 6 in one document, but start a new page for CCC Part 6.
Project Timeline
Part
Description
Due
1
Selecting a communication goal
Week 1
2
Describing communication patterns
Week 2 & 3
3
Establishing behavioral goals: What will it look like when I am doing it well?
Week 3
4
Analyzing the goal
Week 4
5
Covert Rehearsal: Practicing in your imagination
Week 5
6
Behavioral Rehearsal: Practicing your new behavior
Week 5
7
Actual Implementation: Performing your behavior in real-life situations
Week 7
8
Evaluating your progress
