Cognitive Behaviorial Therapy

Answer the questions below related to CBT and the attached case. Answer the following questions in APA format.

  1. What cognitive-behavioral techniques might be appropriate to use with Alana as she explores her frustration and anger related to stressors?
  2. How would you use cognitive behavioral therapy techniques in a culturally/gender-sensitive manner to address Alana’s feelings about being a woman as a minority in the finance industry? How might the principles from CBT be applied to the case study?